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The Road Back does not sell or distribute vitamin supplements. We do recommend a
few select supplements for use with our program you will read about below. The
supplements can be purchased from the manufacture.
Click here
Before you read this page, we recommend you
click here and read the first article found on our News page. The article
being referred to is the one published by the Wall Street Journal. This should
give you a little more insight of why certain vitamin supplements are used in
this program. (The link will open a new browser window. Just close it when done
and you will be back on this page.)
CHAPTER 3
“NUTRITIONALS” USED ON THE
ROAD BACK PROGRAM
Nutritionals
The nutritional supplements used with The Road Back Program have changed over
the past decade as new discoveries have become known and the fall of 2010 marked
the biggest change ever. Our goal is and always will be; to get a person feeling
better faster and allow an individual to safely reduce their medication in less
time.
The body is an amazing and complex instrument, designed to deal with the rigors
of life, as long as it is cared for properly. However, when the body’s chemistry
or systems are altered, the body will fight back to balance out the attack.
Bringing back that balance is critical if a person is taking a psychoactive
medication or if they are suffering from anxiety, stress, depression and have
never taken a psychoactive drug.
Over the past decade, we have spent thousands of hours researching the correct
and most basic nutrient system for this program. The fall of the year 2010 has
brought the next generation of research to application. This edition of the book
makes the program even more effective, easier to follow and reduces the time it
takes to get off psychoactive medication dramatically.
This program is based on clinical studies. Some of the studies we had conducted
by medical professionals and other clinical studies have been in existence for
several years, but were never put into practical use. A few examples of clinical
trials used while developing this program: (1) Antidepressants cause insulin
resistance and if you are predisposed for diabetes and take an antidepressant
you have a four-fold increase chance of becoming a diabetic. (2) Prolonged use
of benzodiazepines depletes the body of the B vitamin biotin and can cause
problems with receptors used by a benzodiazepine. These two examples give an
indication of how one might treat medication side effects and why a few
supplements are part of this program.
In other words, if you have taken a benzodiazepine for an extended period of
time and you have depression and/or tingling or numbness of the extremities, you
are very well deficient in biotin and adding biotin to your daily routine will
usually handle the symptom if the biotin deficiency is the cause.
The list of symptoms associated with insulin resistance is quite long. Diabetes
and obesity are two of several results of being insulin resistant, but there are
other symptoms a person will begin experiencing before the onset of the
conditions. Antidepressants cause these body conditions and those body
conditions will create physical symptoms that can be confused with actual drug
withdrawal symptoms and make the withdrawal from any drug more confusing for the
individual and the physician.
How The Program Works
Your body naturally triggers a self-protective inflammatory process when a
psychoactive medication is started. This natural function also responds to
normal activities such as exercise, fighting off toxins, allergies, illness,
incorrect foods, weight gain, medications - you name it.
For example, let’s take a sore throat or infected cut. The area becomes red and
inflamed as the body rushes microscopic “fire fighters” to the area to contain
and put out the fire and to then start the healing process.
But if your body gets overloaded and can no longer control the inflammation, or
lacks enough “fire fighters” to douse the flames, then an internal switch flips,
and your systems will start going awry, ultimately resulting in an overall
imbalance. At this point, but probably earlier in the process, a gene called JNK
that is found in all of our cells became over activated. If you are taking a
drug there is no doubt the JNK gene is now overly expressed. The activation of
the JNK gene is the beginning cause of side effects and the body and mental
symptoms associated with the all psychoactive drug.
If you have a physical condition, including menopause, weight gain, diabetes or
so many others, and then throw most psychoactive medications on top, you can be
adding fuel to an already burning fire. In essence, you flip the switch that
overloads your body so it can no longer function as intended.
However, and a big however; using supplements, specifically antioxidants
incorrectly, in the wrong amount, combination, or the time of day taken, can
cause more harm than help.
Reducing the over activation of the JNK gene and cleaning up the cause/effect
phenomena is what gets you relief from the drug side effects and allows the body
to heal itself.
The body will produce and release substances called cytokines when the immune
system is activated. When the JNK gene becomes overly expressed the immune
system will begin to have difficulty handling the body and a protein called
Interleukin-2 will either plummet or shoot sky high.
High Interleukin-2 levels will create a mania in an individual. A chronic
high Interleukin-2 will also cause a different substance called Interleukin-6 to
become high and a high level of Interleukin-6 is associated with depression.
Here you have the bipolar individual that cycles between mania and depression.
Depending on your body, these cytokines may have been overly active before you
started taking medication or they may have been inhibited once the medication
was started. We all react differently when medication is taken. One thing is
common though with all of us, that is the need to maintain or to get back to a
natural body balance.
Oxidative stress will be significantly higher in the body of anyone diagnosed
with anxiety, depression, bipolar, schizophrenia, ADHD and OCD. The brain is
most susceptible to oxidative stress and a multitude of clinical trials have
shown significantly higher oxidative stress in the brain of bipolar and
schizophrenic patients. The
supplement called JNK will help stop the oxidative stress before it even starts
or stop the continued progress if it is already underway.
The area of nutrition is littered with confusing words and information so
technical, it can seem overwhelming. I have tried to simplify and distill what
you need to know, so you can proceed with the program while understanding the
basic premise and how your body works to counteract the imbalances created by
the medication.
Thousands of people worldwide have stood where you now stand; ready to take
their lives back and free themselves from psychoactive medication and the
resulting side effects. While every person is unique and life offers no
guarantees, if you follow this program precisely, you should begin to feel
better and do better soon after you start.
When this research into the psychoactive drug-tapering problem started in 1999,
we relied on available, over-the-counter nutritional products to help people
with their tapering and existing side effects. As with any other research, there
were ups and downs to this approach because over-the-counter nutritional
products were often either too harsh, did not exist or were just not of the
quality needed to accomplish the task. However, there were a few supplements
found that were fully backed by clinical science and each bottle label matched
exactly what was inside of the bottle. TRB Health has been gracious to
manufacturer supplements we have requested be made for this program and they
make them to our exact request. We cannot thank them enough and once you begin
this program you will know what we mean.
What was found is that throwing random, unrelated health products into your body
during any form of withdrawal from psychoactive medication, would create at
best, a “willy-nilly,” disordered, unpredictable response, or in the worst case
scenario extreme illness. While a few might benefit from such an approach, the
vast majority will not achieve the desired results, even worse; they could
create new problems for themselves in the process.
Our goal is to help you safely taper off psychoactive medication, while
dramatically reducing the side effects of your medication, as well as the side
effects of withdrawal.
What works are the correct “nutrients” introduced into your body in the correct
amounts at the correct times throughout the day, so the side effects of the
medication and the tapering process are minimized, while concurrently the relief
is increased. Specific “nutrients,” taken in an exact order at specific times
will counter-balance and eliminate the side effects.
Supplements Used in the Program
The chapters in this book which detail specific types of medication and how to
taper the medication will list which supplements you need to use for that
particular drug and also what supplements to use for more specific withdrawal
symptoms. This chapter and sections within this chapter describe all supplements
that might be used in the program and gives tips on how to use each supplement.
You will see a supplement called JNK is used with every withdrawal program. The
JNK supplement is vital with all withdrawal programs, but you have one option
now with the JNK supplement. The JNK supplement is made in two ways; with
botanicals and herbs or without botanicals/herbs. The JNK without
botanicals/herbs are made from a specific blend of certain amino acids. Some
people know plant based products cause them a problem and TRB Health
accommodated us by manufacturing an amino acid blend called JNK Aminos. Both JNK
supplements are equally as effective while using this program.
The next section of this chapter lists the supplements that are required for
specific drugs as well as a few optional supplements if taking a certain type of
medication and the section following will describe in more detail the
supplements, what they are made of and a few tips in taking the supplement.
ANTIANXIETY – ANTICONVULSANT – BENZODIAZEPINES – SLEEP MEDICATION
The three required supplements for tapering off these medications are:
Body Calm
Body Calm Supreme
JNK
The three supplements above should be all you need. Our statistics show 80% of
the people using this program to get off these medications only require the
three supplements listed here. The optional supplements that can be used for
these medications are:
OPTIONAL SUPPLEMENTS USED WITH
ANTIANXIETY – ANTICONVULSANT – BENZODIAZEPINES – SLEEP MEDICATION
Admax (Males) - Include Admax if you also have fatigue. Try
1 capsule mid-morning or take 1 capsule about 1 hour before you normally get
tired.
B6, B12, Folate – If you are low in these essential vitamins,
it may be the cause of depression. Take 1 capsule in the morning (never take
more than 1 capsule daily).
Beta 1, 3-D Glucan – If anxiety and insomnia symptoms are not
reduced sufficiently by the Body Calm and Body Calm Supreme, adding this product
is the next step. Take 4 capsules any time during the day or evening.
Cal Mag Supreme – This formula was 6-years in the making.
With anxiety and insomnia being the two prevalent side effects from this class
of medication and calcium causing anxiety for most people, the formula had to be
exact. If you need to take calcium or you are in the need of further help with
anxiety and sleep, include the Cal Mag Supreme.
FemLife Supreme (Females) – Include the FemLife Supreme if you have
fatigue or have PMS or menopausal symptoms. These symptoms may be drug induced
or they may be natural body changes. The FemLife Supreme is formulated to help
eliminate these symptoms either way.
JNK Liquid Booster – All psychoactive drugs affect the liver and
ultimate health requires the liver to be functioning properly. The JNK Liquid
Booster was originally formulated for weight loss; however, during all four of
the clinical studies with this product it was found liver enzymes went back to
normal again. One trial was conducted to see if a person not overweight would
lose weight. They did not lose weight, but their liver enzymes, glucose,
cholesterol and blood pressure went back in a normal range. The JNK Liquid
Booster should not create an immediate positive effect at all. Meaning, you
should not feel any mental or physical changes when using the product. In time
however, as the liver is able to better remove toxins and function properly, you
will experience gradual and positive changes both mentally and physically.
ANTIDEPRESSANTS
The three required supplements for tapering off an antidepressant are:
JNK
Omega 3 Supreme
Vitamin E
****(Important for you to read the information in Optional Supplements below)
OPTIONAL SUPPLEMENTS USED WITH
ANTIDEPRESSANTS
Admax (Males) - Include Admax if you have fatigue. Try 1
capsule mid-morning or take 1 capsule about 1 hour before you normally get
tired.
B6, B12, Folate – If you are low in these essential vitamins,
it may be the cause of depression. Take 1 capsule in the morning (never take
more than 1 capsule daily).
Beta 1, 3-D Glucan – If anxiety and insomnia symptoms are not
reduced sufficiently by the Body Calm and Body Calm Supreme, adding this product
is the next step. Take 4 capsules any time during the day or evening.
Body Calm – If you have daytime anxiety and or
insomnia, include the Body Calm.
Body Calm Supreme – If you have daytime anxiety and or insomnia
include the Body Calm Supreme.
Cal Mag Supreme – This formula was 6-years in the making.
With anxiety and insomnia being the two prevalent side effects from this class
of medication and calcium causing anxiety for most people, the formula had to be
exact. If you need to take calcium or you are in the need of further help with
anxiety and sleep, include the Cal Mag Supreme.
FemLife Supreme (Females) – Include the FemLife Supreme if you have
fatigue or have PMS or menopausal symptoms. These symptoms may be drug induced
or they may be natural body changes. The FemLife Supreme is formulated to help
eliminate these symptoms either way.
JNK Liquid Booster – You may or may not have gained weight while
taking an antidepressant. Statistics show roughly 25% of all people taking an
antidepressant will begin gaining weight while on the drug. If you have not
gained weight while on the antidepressant, there is a chance the weight gain
will start when you begin to reduce the drug. It seems the percentage of people
that begin gaining weight while reducing the antidepressant is rather low, but
it does happen.
Antidepressants do wreak havoc with liver enzymes, glucose, cholesterol, and
triglycerides and with this in mind, the JNK Liquid Booster is highly
recommended. If you have not gained weight, just use one bottle of the JNK
Liquid Booster when you start this program and after you have taken your last
dosage of the antidepressant use one more bottle of the JNK Liquid Booster to
help clean the liver.
Power Barley Formula – The Power Barley Formula was the first
product formulated to help with antidepressant withdrawal. Its niche is for
fatigue and it does work rather well and quickly. It does contain a small amount
of gluten and should be avoided by those that are gluten intolerant. The Admax
can replace the Power Barley Formula in the program.
ANTIPSYCHOTIC MEDICATIONS
The required supplements for tapering off an antipsychotic medication are:
Admax (Males)
B6, B12 and Folate
Body Calm
Body Calm Supreme
Cal Mag Supreme
FemLife Supreme (Females)
JNK
JNK Liquid Booster
Nerve Support Formula
If you are taking an antipsychotic medication you do require several additional
supplements as compared to the other classes of medication. An antipsychotic is
in a league of its own and usually creates several additional side effects that
are not associated with other medications.
Between the common side effects of tardive dyskinesia, diabetes, hormone
imbalances alone, these supplements are required.
There are no optional supplements to use if tapering an antipsychotic
medication.
ADHD MEDICATION
Admax (Males only)
Body Calm
Body Calm Supreme
Cal Mag Supreme
FemLife Supreme (Females only)
French Marine Pine Bark – (This supplement will not help with the taper from an
ADHD medication, but clinical studies show it helps eliminate the damage done by
ADHD medication. Use as directed on the bottle label.)
JNK
Supplement Description and Tips
The following is a detail for each supplement as well as tips on how to take
each supplement.
Admax (Males) Note: If you are female use FemLife Supreme.
Admax is one of the two new supplements added in 2010 that has allowed this
program to reach this new level of success and medication reduction speed.
Admax is called an adaptogen due to its function and structure. Adaptogens were
initially defined as substances that enhance the “state of nonspecific
resistance” in stress, a physiological condition that is linked with various
disorders of the neuroendocrine-immune system. In present time, to qualify as an
adaptogen the substance must also meet three additional requirements:
• Be non-toxic.
• Must not
target a specific area of the body
• An adaptogen must help create a state of balance in the body.
These stringent requirements greatly limit the number of substances that qualify
as an adaptogen. I have personally put more requirements in place for what a
true adaptogen must be able to do; if the adaptogen were to truly do and meet
the first two requirements listed above.
An adaptogen must also:
• Assist with weight loss if the body is beyond a natural weight.
• Assist with underweight and/or debility if needed.
• Assist with all deficiency diseases or malnutrition cases.
As you read this book, you will see Admax and two other supplements, the JNK
supplement and the JNK Liquid Booster, also being used for weight loss. If you
do not need to lose weight, you will not lose weight while taking these
supplements.
Admax is a blend of herbs, first developed and used by the Russian Cosmonauts in
outer space and then used by the Russian Olympic team. I am from America and I
still remember my thoughts when I first heard of how long the Russians were
being kept in space. I thought Russia does not care about their people and was
totally willing to waste the Cosmonauts just to see how long they could survive.
I also had the same feeling as most Americans when Russia began winning
Gold Medal after Gold Medal in the Olympics; they are all pumped with steroids.
Little did my closed mind know they were all being given the same Admax formula
that is used in this program.
The Russian scientist Dr. Anatoly Antoshechkin M.D., Ph.D., who first worked
with developing an adaptogen for the Russian Cosmonauts and later the Russian
Olympic Team, formulated and owns the patent rights for Admax. My personal
feeling is Dr. Antoshechkin should be awarded a Nobel Prize for formulating
Admax and once you begin using Admax you will understand what I mean.
I could go on forever with the science backing the use of Admax, but will limit
the text, at least in this section of the book. You can and should go to the
chapter, The Road Back Science, to read more about the Admax and what each
specific herb is actually doing in the body.
Tip:
Some people only require one Admax capsule each day. I have found taking Admax
in the mid-morning the best time to use the supplement. Try this time of the day
first and then adjust the time taken if you feel it might be better for you
later in the day or even first thing in the morning. Admax usually gives a nice
energy production and the feeling can last throughout the day.
Some people have found taking several Admax in the day has been their key for
success. One person that has had Parkinson’s for 17-years found their best use
of Admax was; 3 capsules in the morning and 2 additional capsules at lunch. This
helped them remain active throughout the late afternoon when they would normally
become fatigued and extremely stiff. Now, this person does a power walk around 4
pm each day instead of being in bed.
If you have anxiety and only have anxiety, you need to use Admax a little
differently. Start with the 1 capsule in the morning and if it increases the
anxiety you need to reduce the Admax. The next day open the Admax capsule and
take ½ of the capsule mixture. Pour the mixture into a cool or room temperature
drink or mix in applesauce or yogurt. This will not only reduce the amount of
Admax by ½, but will also dilute the effect when mixed with the food or drink.
After 1-week of this approach try increasing the Admax again to the 1 capsule in
the morning.
Psychoactive drugs can cause cortisol to become too high and if cortisol is
pumped like that for an extended period it will eventually crash out the bottom
and you will be cortisol deficient. Admax will bring the adrenals back to
balance again and cortisol back to balance again. If you have been cortisol
deficient and begin to produce the cortisol again, you will feel a difference
and that feeling may be one you have not experienced in some quite time. If a
person has felt dull for years and begins to feel again, this can be
uncomfortable for a short period, but this will pass. This is actually a good
thing!
Admax brings hormones and other chemicals in the body back into balance again.
Whether too high or too low, Admax balances and that is the dynamic effect on
the body.
Cal Mag Supreme – Handling anxiety, insomnia, agitation and
other drug side effects requires a few things to happen in the body. A substance
called glutamate will be excited in brain cells and this is one key aspect of
the drug induced effects as well as symptoms before a drug is used. Reducing the
excitement from glutamate is critical and the mechanism of glutamate excitement
comes from calcium firing incorrectly. Taking the correct type of calcium,
magnesium, a supplement called NAC, along with vitamin C and vitamin D3 in the
correct amount will bring relief.
Tip:
Boil a cup of water and put 1 level teaspoon of the Cal Mag Supreme in the
water. Let it fizz for a few seconds and then stir. Drink the Cal Mag Supreme
during the morning, noon or at bedtime to help with sleep. This formula will
give you ample calcium, magnesium, vitamin C and vitamin D.
JNK
The JNK supplement is the second supplement that was added to the program in
2010, which brought the remarkable changes. The JNK supplement is a combination
of nutritional supplements in veggie capsules in a packet. There are 30-packets
in each bottle and you will take 1 packet first thing in the morning.
The human body has a gene called JNK and the supplement is named after the gene.
When the JNK gene becomes over activated a person will likely feel additional
stress, anxiety or panic attacks, gain weight, feel depressed or any of the
hundreds of medication side effects.
Antidepressants actually make the JNK gene more active and this activation has
been found to be the cause of antidepressant induced diabetes or insulin
resistance at the very least.
People diagnosed with mood disorders are usually prescribed Lithium, Depakote or
any of the common drugs prescribed for this feeling. The drugs are actively
suppressing the over activation of the JNK gene. When these drugs work for a
person, the suppression of the JNK gene is why they work.
The JNK supplement comes close to meeting the requirements of an adaptogen, but
is too specific in action. I often describe the combination and the function of
the JNK supplement and the Admax in this way: Imagine you have a massive water
leak in your home and the tile floor is drenched, the carpet is completely
soaked and the water reached your walls and soaked through completely and mold
is now growing.
The JNK supplement works like the plumber and completely repairs the pipe that
burst and this stops the continual or partial flow of unwanted and unneeded
substance. The Admax completely dries the tile floor and allows wax to be
applied for a return of the shine, the Admax also dries the carpet and brings
back life of the material, the Admax then completely dries the walls and removes
the mold and all other associated toxins created.
Within our body, the JNK supplement will be reducing the unwanted and unintended
activation of the JNK gene that is causing havoc with other cellular members.
The Admax is calming down the proteins found in the cells, balancing cortisol
levels, balancing the adrenals, balancing hormones and assisting the intricate
systems in our body to work in harmony again.
The activity described above needs to be accomplished together for a final
health turnaround.
The JNK supplement comes as a botanical/herb formula as well as an amino acid
formula. The botanical/herb JNK bottle label only reads as JNK, while the amino
acid formula label reads JNK Aminos. It is totally your choice on which type to
use and they are both equally effective.
Tip:
JNK Botanical/Herb Formula - Taking the JNK supplement (botanical/herb)
in the morning gives the best results. You would take 1 packet. Relief from
anxiety and a host of other symptoms is common when using the JNK supplement. If
you feel most symptoms vanish, but not quite all of the symptoms left you when
using the JNK supplement, try taking a second packet of the supplement around
noon. Usually this gets rid of anything remaining and you can then back the JNK
supplement back to just the one packet in the morning.
A few people have found the JNK was too strong for their system. What has worked
for them was to open the capsules and mix it in a bowl and take ½ of the mixture
in applesauce or yogurt. They were able to increase the JNK supplement to a full
packet in a few weeks and received all of the benefits this supplement has to
offer. You might consider switching to the JNK Aminos if the JNK Botanical/Herb
formula is still too strong.
JNK Aminos – The JNK Aminos come in a bottle with 120
capsules per bottle. You can take between 1 to 4 capsules in the morning and an
additional amount (up to 4 capsules) later in the day if desired. If you like
taking supplements with food, you can take the JNK Aminos with food but the food
should never be a protein. Protein in the gut will stop the absorption of some
amino acids.
JNK Liquid Booster
The JNK Liquid Booster is optional with all tapering programs, but has been
listed in this section because it is highly recommended. The four clinical
studies completed with the JNK Liquid Booster show a positive change of liver
enzymes, a lowering of triglycerides, glucose reduction, cholesterol reduction,
lower blood pressure when too high, and weight loss and size reduction when used
by overweight individuals. A positive change is actually an understatement. All
people in the four studies had their liver enzymes, triglycerides, blood
pressure, glucose and cholesterol levels go back to a normal range by the end of
the study. Psychoactive medication will usually cause liver problems at some
point in time and antidepressant and antipsychotics will alter glucose levels
for most individuals.
The JNK Liquid Booster includes a small amount of the adaptogen herbs used in
Admax as well as other ingredients that help to reduce the activation of the JNK
gene.
Tip:
If you do not need to lose weight, but want help with liver enzymes, glucose
levels, triglycerides, cholesterol, or blood pressure, pour ½ capful of the JNK
Liquid Booster into at least 12-ounces of water and drink slowly. For weight
loss, follow the instructions in the Section of this book titled, Drug Induced
Weight Gain.
The Breakthrough
The supplements above have been the breakthrough with The Road Back Program
during 2010. These three are used if you have anxiety or fatigue, insomnia or
when you sleep too much, whether you are overweight or underweight, whether you
are taking an antidepressant, anti-anxiety medication, street drugs, and abuse
alcohol or have any other condition.
The breakthrough has reduced the time it takes to safely get off all drugs,
eliminate side effects in less time and get a body back in a natural and optimum
balance once again.
While writing this part of the book, it reminds us of what we need to ensure is
done next; visualize and create our next goals. You see, this virtually
concludes eleven years of research and an ending of a major chapter here at The
Road Back and in our personal life as well. Before this book is finished, we
know that we need to establish new goals for ourselves and those new goals need
to be of an equal magnitude or we will surely begin a spiral down.
An interesting point with the last paragraph above. Within two weeks after that
last paragraph was written The Road Back now has a signed agreement to bring
this drug withdrawal program into mainland China, Taiwan and Singapore and then
throughout the rest of Asia in the coming years.
Our new goals are now in place.
You need to do this same thing with your own goals. You are about to embark on a
life changing adventure getting off whatever drug you are taking, or reversing a
long term condition that has been in the way of your quality of life and has
restricted your own creativeness. You have probably tried countless times in the
past to reverse what you are using this program for and are sitting there as you
read this book with countless failed goals in the past.
Why do most sports teams never repeat as champions again and why is it so
difficult to continue winning in life after a huge success? The individual or
team never truly set new and higher goals after their success. They may have
talked about their new goals and even had some artificial response for the press
or friends, but they never truly decided to reach their new goal as they did
before the first huge success. An additional point to make here; once a goal is
defined it then requires action for the goal to be reached. Don’t forget to also
begin doing the things that will lead you to the completion of your new goal.
Becoming drug free is a huge undertaking for you. You know or at the least have
a feeling of the determination it will take to accomplish something this time
that you may have failed at countless times before. I hope that you do not have
all of the failed attempts before, but I know the statistics and most reading
this book do have repeated failed attempts at getting off a drug or reversing a
condition.
This is the time to complete the process, get on with your new life, and enjoy
the things in life you have been missing. You may not even be aware of what you
have missed, but as time passes, those things will become abundantly clear to
you.
A few suggestions for you on areas you could set new goals:
• Your spouse
• Maybe even getting a spouse
• Your children and what you do with them
• Your work
• Learning new skills that will help your job advancement
• Becoming a painter, a writer, a teacher
Talk with friends and family for more ideas. They are sure to give you ideas on
how they would like to see you or what they would like you to be like,
especially if your drug use affected them in the past!
The point is; set new goals and have those goals be of the same magnitude as
getting off a drug.
Other Key Supplements
Body Calm and Body Calm Supreme
The Body Calm and the Body Calm Supreme are usually used in tandem.
Alternating them every 2 to 4 hours during the daytime is used for daytime
anxiety. Most people love using both of these supplements; however some people
really prefer one over the other. If that is your case, just use the one
supplement that gives you the relief you are seeking.
Body Calm
Different from any prescribed medication you may be on or have taken in the
past, Body Calm does not knock you out or turn you into a zombie. Taken during
the day, Body Calm will help relieve anxiety without making you tired, foggy or
having a feeling of not being there. Body Calm taken at night, about an hour
before bed, will help you fall asleep naturally. Upon waking in the morning, you
should not feel groggy, weary or have to drag yourself out of the sheets.
Body Calm is made from cherry and is delivered in a powdered form. For those of
you sensitive to sugar that would be high in a liquid cherry, you can use the
powdered capsule delivery. Body Calm
is also a COX-2 enzyme inhibitor. Stress during our daily life promotes the
production of the enzyme COX-2 and inhibiting this enzyme reduces the anxiety
associated with stress.
Body Calm tends to help a person reach a deep sleep and awake rested.
Tip:
You can take as many as three of the Body Calm capsules at one time. If you tend
to have anxiety in the morning, take up to three of the Body Calm when you
awake, if anxiety tends to return or start around noon each day, about one-half
hour to one hour before noon take a Body Calm.
If you do not like swallowing capsules, you can also open the capsule and chew
the cherry ingredients.
Body Calm Supreme
Severe anxiety, stress and insomnia are common withdrawal side effects,
comprising the most common side effects for all psychoactive medication,
especially during withdrawal. Body Calm Supreme was formulated for use in
conjunction with Body Calm to handle anxiety, stress and insomnia. Body Calm
Supreme combines 50 mg Body Calm and 200 mg of the herb passion flower.
You might be tempted to go to your local store or search online and purchase a
passion flower supplement. It is strongly suggested that you only use the TRB
Health brand of passion flower. There are over 500 species of passion flower and
Body Calm Supreme is only made from one of the species. The herb extraction
process is completely different from other passion flower supplements and the
strength of Body Calm Supreme is the highest you can find. This is why only 200
mg of passion flower is needed in a capsule.
Passion Flower has been shown in several clinical trials during the past decades
to handle such things as generalized anxiety, insomnia, hypertension, withdrawal
off benzodiazepines, withdrawal off opiates, narcotics, alcohol and several
other addictive substances. Every clinical trial was successful. The same type
of passion flower used in the clinical trials has been used to formulate Body
Calm Supreme.
Tip:
You can take Body Calm Supreme during the daytime for anxiety and use at bedtime
for sleep as well. If your daytime anxiety is severe, using the Body Calm
Supreme would be in order.
If you suffer from PMS, menopausal symptoms, do not be surprised if the Body
Calm Supreme offers relief. You can take as many as 3 of the Body Calm Supreme
at a time, but limit the daily number to no more than 12 capsules.
Optional Supplements
The next supplements mentioned are optional and only need to be used if you need
just a little extra help. There are a few of the supplements listed in this
Optional Supplements section that are required when you are taking a specific
drug. When you read the chapter in this book related to your specific drug, I
will list the optional supplements needed for that drug in the first part of
that chapter.
Beta 1, 3-D Glucan
The human immune system includes a substance called IL-2. Individuals with low
levels of IL-2 will have anxiety and problems with sleep. Stage 2 of sleep
requires a sufficient level of IL-2 for a deep restful sleep.
Beta 1, 3-D Glucan has been clinically proven to not only increase levels of
IL-2 in the human immune system, but to also keep the IL-2 levels increased for
an extended time after the product is discontinued.
If you have anxiety and or insomnia, use the JNK supplement, Body Calm and Body
Calm Supreme first and if these symptoms do not completely subside within 2
weeks you may have low IL-2 and supplementing with the Beta 1, 3-D Glucan would
be in order. Taking three to six of the 100 mg capsules in the morning will
usually do the trick.
Tip:
The Beta 1, 3-D Glucan must be taken apart from food or water. One half hour
before and after you take the Beta 1, 3-D Glucan, do not consume food or liquid.
Only use enough liquid to get the Beta 1, 3-D Glucan down the throat and no more
than that. The Beta 1, 3-D Glucan needs to absorb and taking it in any other
fashion will not allow assimilation.
You can take anywhere between 1 capsule a day to as many as 25 capsules a day.
Most people respond best with 4 capsules a day and you can take all 4 at the
same time, any time during the day or evening.
B6, B12 and Folate
B6, B12 and folate will be deficient in most diets of the 21st century. The
ramifications of this deficiency may be one of the factors associated with the
high percentage of the population experiencing prolonged depression. Several
clinical trials have shown low levels of these 3 required vitamins to be
directly related to depression and the severity of the depression.
Clinical trials have also shown antidepressants to be more effective when the
patient also takes B6, B12 and folate along with the antidepressant. We will let
others debate if the successful result is only from the B6, B12 and folate or if
the success really comes from the combination of supplement and medication.
The master antioxidant glutathione plays a critical role with detoxification of
all toxins. There are several ways to increase glutathione levels in the body
but the most natural way is to have ample B6, B12 and folate levels and the body
will convert certain amino acids to help production of glutathione.
Tip:
Take a single capsule with B6, B12 and Folate inside the capsule. This will be
the needed balance required. Avoid taking additional B12 in a day.
FemLife Supreme™
The majority of females taking a psychoactive medication will have a pronounced
increase of PMS or menopausal symptoms that are drug induced. A lesser
percentage will have a decrease of symptoms, but the symptoms will generally
increase over time. A very small percentage of males will have a major increase
of estrogen while on these medications. FemLife is new to the program and has
been included to help with the specific area of sexual dysfunction as well as
PMS and menopausal symptom increase.
These drugs can cause hot flashes and other menopausal symptoms which should not
be happening to a 25-year old female. The FemLife has not been included in this
program to help you off medication, but to help get you relief from a potential
devastating drug side effect. In some aspects though, if you are having a
problem with PMS or menopause and those symptoms were greatly reduced or
eliminated, that by itself will make for a better day.
The FemLife was formulated by the same physician that developed the Admax
supplement used in this program and it does include the same adaptogens as the
Admax, but in a different dosage.
Tip:
Take between 1 and 4 capsules of the FemLife each day. Start with 1 capsule and
increase until you find the correct amount for you. The time of day you take the
FemLife is optional for you. Notice how quickly you feel the relief after you
start taking FemLife and if relief usually comes within ½ hour and your symptoms
usually happen at bedtime, take the FemLife about 1 hour before bed.
You may want to spread the FemLife out during the day. Mess with it a bit and
you should be able to find the right amount for you and the best time of the day
to take FemLife quickly.
Nerve Support Formula
The Nerve Support Formula is excellent when you have anxiety or insomnia and are
taking an antipsychotic medication.
Activated proteins can cause problems within the cells of the body.
Neutralizing the random and chaotic actions of these proteins is needed
for cellular health. When this is accomplished, a person feels calm and a
peaceful affect rather quickly. An over activated JNK gene initiates a
disruption or disturbance of the cellular proteins and the activated proteins
are what is actually causing the problem when an antipsychotic medication is
being used.
Tip:
Don’t forget to use a scoop of the Nerve Support Formula at bedtime and at least
twice during the day if taking an antipsychotic medication. Tardive dyskinesia
is one major side effect caused by this type of medication and this formula may
help stop it before it even begins or eliminate it once present.
You would add 1 capsule of the B6, B12 and Folate each day for the best results.
Nature’s Vitamin C
The vitamin C recommend is a natural C with one synthetic substance which allows
for higher absorption. Most vitamin C’s sold today are 100% synthetic due to the
theory that we can duplicate all properties of vitamin C in a synthetic form and
the synthetic is as effective as the natural form of C. There are truths to that
theory; we can create a vitamin C that has all known properties of a natural
vitamin C. The properties we have not discovered yet are where the theory would
come apart at the seams.
With this in mind, natural forms of vitamin C have been included in this formula
as well as the synthetic property that has been proven to assist with absorption
and assimilation.
Tip:
Some people can feel a difference when vitamin C is taken daily, while others
will not receive any noticeable change. If you do not feel a change when taking
vitamin C it does not mean it is not working well for your body. Vitamin C can
do wonders for your body and when you take the JNK supplement daily along with
Vitamin C and vitamin E you will be getting the right combination of
antioxidants required for better health and recovery.
Omega 3 Supreme
The use of omega 3 fish oil is now scientifically documented, through a
multitude of clinical trials to help people overcome the symptoms associated
with several psychiatric disorders. The successful trials have used an omega 3
fish oil that is higher in EPA than DHA content. The EPA fraction of the fish
oil helps with brain function. When a person is taking a psychoactive drug,
specifically antidepressants, ADHD medication and antipsychotics, the uptake and
turnover of the fatty acids can be altered and that results in head side
effects.
EPA enhances the electrical functions and communication between all the systems
in your brain, which your body relies on to function properly.
DHA helps build the brain structurally, and as such, is a much-needed nutrient
for the correct brain formation during growth. Both EPA and DHA are critical
compounds for a person on psychoactive medications. With these compounds
stripped from the body, the communications or electrical impulses from one nerve
ending to another do not flow smoothly, but rather jump in all directions
creating such things as “brain zaps,” “fogginess,” irritability, agitation,
forgetfulness and more.
The amount of EPA and DHA taken during your taper will directly affect how well,
or how poorly, you do on the program.
If you will be tapering off an anti-depressant, it is doubly important that you
use the correct quantity and quality of omega 3 fish oil. The Omega 3 Supreme
fish oil sold by TRB Health was specifically created for high EPA and has been
cleaned of toxins generally associated with fish oil.
Beyond the benefits listed above, omega 3 fish oil will also help stop the over
activation of the JNK gene!
Tip:
If you are taking an antidepressant, Omega 3 Supreme is required.
Antidepressants tend to cause severe head symptoms and an electrical type of zap
in the head during withdrawal. Omega 3 Supreme is the only solution we know of
and we have used this approach for the past 8-years to assist people with
antidepressant withdrawal symptoms.
Take Omega 3 fish oil in the morning and again at noon for best results. Always
take vitamin E daily when you are supplementing with an omega 3 fish oil. Fish
oil will deplete vitamin E in the body because it needs the E for absorption.
Power Barley Formula
The Power Barley Formula is comprised of three simple yet powerful ingredients:
two types of organic barley and organic carrot are blended into an easily
assimilated powdered form. Easy assimilation is key to the nutritional
effectiveness of this product.
Based on the contents of this formula and an FDA issued statement in December
2005, the manufacturer TRB Health can make the following health claim regarding
the Power Barley Formula: “Soluble fiber from foods, such as Power Barley
Formula, as part of a diet low in saturated fat and cholesterol, may reduce the
risk of heart disease. A serving of Power Barley Formula supplies two grams of
the soluble fiber necessary per day to have this effect.”
If you have fatigue that will not lift, the Power Barley Formula is the optional
treatment.
Tip: Always increase this barley product slowly and at the first sign of
improvement do not increase the barley further. Start with a 1 teaspoon scoop in
the morning and increase by 1 teaspoon every 3 days until desired results are
achieved. When additional scoops of the barley are used, take in the morning and
again at noon. You can even add a third daily serving around 3 pm each day.
If you ever feel any type of a negative feeling while taking the barley, just
reduce the amount you are taking.
Vitamin E
Vitamin E is commonly found in regular foods, such as vegetable oils, nuts,
whole grains and leafy vegetables. As discussed earlier, though found in many
foods consumed on a regular basis it is difficult, if not impossible, to derive
the total Vitamin E needed from diet alone.
Further, pollution, fried foods, bad carbohydrates, drugs, birth control pills,
hormone replacement therapy and so many other bad influences test the vitamin E
that we do have in our bodies. Vitamin E is an anti-oxidant, a natural compound
that protects the body from toxins, and also helps protect other anti-oxidants
in the body from being destroyed. It further helps the body eliminate
circulating toxins or poisons. When taking the Power Barley Formula you are
causing a mild detoxification process – a good thing. Vitamin E helps your body
neutralize these toxins and as these toxins are removed from the body you will
start to feel better with more energy.
The components making a complete vitamin and distinguishing available vitamin
E’s are staggering, having filled volumes. This program assists a person off
medication and in the process ensures there will be no drug/supplement
interactions with our recommendations. Beyond the correct mixture of vitamin E
is the quality or purity of a natural vitamin E. Some forms of vitamin E will
create higher plasma concentrations of vitamin E while other forms will create
vitamin E in the tissue. While Vitamin E is an antioxidant, the incorrect
vitamin E can become an oxidant and cause inflammation and in some cases create
a drug/supplement interaction.
A mixed tocopherol blend of vitamin E is what we recommend.
Where Supplements Are Available
These supplements are available in packages and as individual supplements at TRB
Health.
www.trbhealth.com
or 1-866-810-3809.
We do not sell the supplements and neither does The Road Back Program. A high
quality, specialty vitamin manufacturer, TRB Health Inc., located in Florida,
U.S.A., manufactures and distributes the supplements
used
with this program.
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