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Forward A Note From James Harper, Founder, The Road Back Table of Contents
Part One
3. Suggested Nutritionals for The Road Back Program 6. General Pre-Tapering and Tapering Instructions 9. Pre-Taper For: Benzodiazepines, Anti-Convulsants, Anti-Anxiety & Sleep Medication 10. Pre-Taper For Antidepressants, Antipsychotics, and ADHD Medication 11. How to Taper Off Benzodiazepines, Anti-Convulsants, Anti-Anxiety and Sleep Medication 12. How to Taper Off Antidepressants, Anti-Psychotics and ADHD Medication 14. What to Do If You Have Already Started to Taper Off Your Medication or Quit Cold Turkey 15. How to Taper Off Multiple Drugs 16. What You Can Do If You Have Never Taken Psychiatric Drugs 17. Science Behind The Road Back Program 18. Additional Taper Reduction Schedules
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Chapter Two The Four Simple Steps “ My God! I took the Power Barley and the Omega 3 this morning and it is as if thousands of pounds of weight were just lifted from my body. I feel bright, energetic but not hyper. This is truly amazing. I read the testimonials on your website, and thought maybe for other people this works, but I have tried supplements before. Your wording of well-being now makes sense. I can say for the first time ever I know what it feels like to have the feeling of well-being. It is Christmas morning where I am and I can’t thank you enough for the unexpected present.” P.M. Medford, OR. Step One
Do Not Stop Your
Medications
·
Do not “self
medicate” (taking it upon yourself to adjust the medication dosage without your
prescribing physician being aware of what you are doing).
·
Do not think that
somehow you are “different,” in relationship to your medications, and can cut
your medications by 50%, or drop two meds at one time, skip days of the
medication, etc.
·
Keep it simple;
follow the program.
·
If you are doing
well, and seeing results, do not change anything.
Just stay on the program.
·
Remember that The
Road Back Program is a systematic process.
Step Two Find Out What You Will Need
for the Program
·
Go to Chapter
Three or www.theroadback.org, which lists
all the supplements that you will need for this program.
·
Print this list
off your computer, or write it down and review the ingredients contained in the
“super foods” you will be taking. Step Three Get a Complete Physical
·
Schedule a
complete physical with your doctor.
·
Take this book
with you and review the program with your doctor.
·
Have your
physician rule out any physical illness or disease. Step Four Purchase Your Super Food
supplements and Get Started
·
Call TRB Health offices 1 + (866) 810-3809, or
www.trbhealth.com,
and purchase the
products that you
will need for your program. Check with TRB Health for a store
near you that carries all products needed for the full taper program.
·
Start
taking your supplements as outlined in the guidelines that pertain to your
personal Scenario.
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